As a qualified integrative therapist with a psychodynamic focus, I believe that our earlier experiences and relationships can continue to influence how we feel about ourselves and relate to others in the present. By exploring these patterns together, therapy can help foster greater self-awareness, emotional understanding, and meaningful change. Clients often find that this process helps them feel more connected to themselves, improve relationships, and move through life with greater clarity and self-compassion.

My approach is thoughtful, relational, and grounded in the belief that each person deserves to be met with care, respect, and acceptance. I aim to create a therapeutic space where you feel safe enough to bring whatever you are carrying, without fear of judgement.

I work with clients on a regular weekly basis, as consistency can help create a supportive and trusting therapeutic relationship.